This is an essential guide for anyone wanting to stay healthy and happy at work. SURVIVING AT WORK offers practical advice on how to survive the daily hazards of the working environment.

		Do you suffer from back pain or tension headaches?
		Are you concerned about repetitive strain injury, or sexual harassment?
		Do you do shift work or use a VDU?

This book covers these areas and many more, examining the impact jobs have on health and how your level of fitness can affect your work.